Classes & Events

Journey and the Guide Course

Drop-in Meditation Class

Join us in person to meditate with others and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Life With Full Attention Course

Meditation Essentials Course

Through step-by-step guidance, practical exercises, and insightful teachings, this course is designed to empower busy people like you to cultivate mindfulness, regain control, and experience a profound transformation in your everyday life.